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Building Confidence in Sharing Mental Health Experiences Workshop: May 14

Human Resources is hosting an interactive workshop called Building Confidence in Sharing Mental Health Experiences. The workshop is provided by TELUS Health, the university’s Employee Assistance Program provider.

Join instructor Anna Olchowecki, BScN, RN, and learn how to navigate mental health conversations through practical, hands-on activities, explore common barriers to sharing mental health experiences, apply simple four-step plans when preparing to share and obtain support, learn how to identify the key characteristics of a supportive person, and explore community and workplace resources.

To find out more about this workshop and to register, visit the